Measurements 11: June 23, 2017

Bust: 34″ (no change)
Chest: 30.5″ (up 0.5″)
Waist: 28.5″ (down 0.5″)
Midway: 33.5: (up 1.5″)
Upper Arm: L: 11″ (down 0.25″) R: 11″ (down 0.5″)
Forearm: L: 9″ (up 1″) R: 9″ (up 0.25″)
Hips: 38″ (Up 0.25″)
Thighs: L: 21″ (no change) R: 21.5″ (down 1″)
Knees: L: 15.5″ (down 0.5″) R: 15″ (no change)
Calves: L: 13″  (no change) R: 13″ (no change)

Body Fat: 29.1% (down 0.4%)
WHR: 0.75 (Down 0.01)

Next set of measurements will be June 30 (My birthday)

Measurement 10: June 16, 2017

Bust: 34″ (no change)
Chest: 30″ (Down 0.5″)
Waist: 29″ (up 1″)
Midway: 32″ (down 1″)
Upper Arm: L: 11.25″ (up 0.5″) R: 11.5″ (up 0.25″)
Forearm: L: 8″ (no change) R: 8.75″ (no change)
Hips: 37.75″ (down 0.25″)
Thighs: L: 21″ (up 1″) R: 22.5″ (up 0.75″)
Knees: L: 16″ (up 0.75″) R: 15″ (no change)
Calves: L: 13″ ( no change) R: 13″ (no change)

Body Fat: 29.5% (up 1%)
WHR: 0.76 (up 0.02)

Measurement 9: June 8, 2017

Bust: 34″ (no change)
Chest: 30.5″ (up 0.5″)
Waist: 28″ (down 0.75″)
Midway: 33″ (down 1″)
Upper Arm: L: 10.75″ (no change) R: 11.25″ (up 0.5″)
Forearm: L: 8″ (up 0.25″) R: 8.75″ (down 0.25″)
Hips: 38″ (no change)
Thighs: L: 20″ (down 0.25″) R: 21.75″ (up 0.25″)
Knees: L: 15.25″ (up 0.25″) R: 15″ (no change)
Calves: L: 13″ (no change) R: 13″ (down 0.75″)

Body Fat: 28.5% (down 1%)
WHR: 0.74 ( down 0.02)

Measurements 8: June 1, 2017

Bust: 34″ (up 0.75″)
Chest: 30″ (no change)
Waist: 28.75″ (up 0.25″)
Midway: 34″ (up 0.5″)
Upper Arm: L: 10.75″ (no change) R: 10.75″ ( down 1″)
Forearm: L: 7.75″ (down 1″) R: 9″ (down 0.5″)
Hips: 38″ (up 1″)
Thighs: L: 20.25″ (down 0.75″) R: 21.5″ (up 0.25″)
Knees: L: 15″ (down 0.75″) R: 15″ (down 0.25″)
Calves: 13″ (up 0.25″) R: 12.75″ (no change)

Body Fat: 29.5% (up 1.7%)
WHR: 0.76 (down 0.02)

Measurements 7: May 25,2017

Bust: 3.25″ (down 0.5″)
Chest: 30″ (down 1.5″)
Waist: 28.5″ (down 0.75″)
Midway: 32.5″ (down 0.25″)
Upper Arm: L: 10.75″ (down 0.75″) R: 11.75″ (up 0.25″)
Forearm: L: 8.75″ (down 1″) R: 9.5″ (no change)
Hips: 37″ (down 0.5″)
Thighs: L: 21″ (no change) R: 21.25″ (down 0.25″)
Knees: L: 15.75″ (no change) R: 15.25″ (down 0.25″)
Calves: L: 12.75″ (down 0.25″) R: 12.75″ (down 0.25″)

Body Fat: 27.8% (down 1.7%)
WHR 0.78 (up 0.02)