Measurement 12: July 1, 2017

Bust: 34.25″ (up 0.25″)
Chest: 31.75″ (up 1.25″)
Waist: 29.75″ (up 1.25″)
Midway: 34.25″ (up 1.25″)
Upper Arm: L: 11″ (no change) R: 11.75″ (up 0.75″)
Forearm: L: 8″ (down 1″) R: 9: ( no change)
Hips: 38.75″ (up 0.75″)
Thighs: L: 21.25″ (up 0.25″) R: 20″ (down 1.5″)
Knees: L: 16″ (up 0.5″) R: 15.5: (up 0.5″)
Calves: L: 12.5″ (down 0.5″) R: 13″ (no change)

Body fat: 26.9% (down 2.6%)
WHR: 0.77 (Up 0.02)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s