Measurements 11: June 23, 2017

Bust: 34″ (no change)
Chest: 30.5″ (up 0.5″)
Waist: 28.5″ (down 0.5″)
Midway: 33.5: (up 1.5″)
Upper Arm: L: 11″ (down 0.25″) R: 11″ (down 0.5″)
Forearm: L: 9″ (up 1″) R: 9″ (up 0.25″)
Hips: 38″ (Up 0.25″)
Thighs: L: 21″ (no change) R: 21.5″ (down 1″)
Knees: L: 15.5″ (down 0.5″) R: 15″ (no change)
Calves: L: 13″  (no change) R: 13″ (no change)

Body Fat: 29.1% (down 0.4%)
WHR: 0.75 (Down 0.01)

Next set of measurements will be June 30 (My birthday)

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