Measurement 3: April 27, 2017

Bust: 33 1/2″ (no change)

Chest: 30 1/2″ (no change)

Waist: 28 3/4 “(down by 1/4″)

Midway: 34 1/2″ (up by 1″)

Upper Arm: L: 11″ (down by 1/12″) R: 11″ (no change)

Forearm: L: 9″ (up by 1/2″) R: 9 1/4″ (no change)

Hips: 36 3/4″ (down 1 1/4″)

Thighs: L: 20 3/4″ ( down 1 1/4″) R: 21″ (up by 1 1/2″)

Knees: L: 15 1/4″ (up by 1/4″) R: 15″ (up by 1/2″)

Calves: L: 13″ (no change) R: 13″ (up by 1”)

Calculations:

Body Fat: 27.8% (down by 2%)

WHR: 0.78 (up by 0.02)

 

As you can tell only body fat and WHR ae done when I do my measurements

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